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East Asian Medicine for Gut Health
How Chronic Stress Causes IBS (And How To Heal From Both)
Studies show chronic stress and burnout are associated with IBS. Learn how to overcome bloating, diarrhea, and constipation with natural medicine.
Dr. Joshua Park, DSOM, L.Ac
The Gut-Forest Connection: How Walking Among Trees Can Improve Your Digestive Health
What if one of the most powerful ways to heal your digestive system was as simple as spending time among trees?
Dr. Joshua Park, DSOM, L.Ac
What to Eat When You Have Diarrhea: Why Green Bananas May Be Your Gut’s Secret Weapon
Picture this: You're three miles into an epic hike, surrounded by towering trees and that crisp mountain air that makes you feel...
Dr. Joshua Park, DSOM, L.Ac
Chinese Medicine for Gut Health: Healing the Microbiome with Herbs, Qigong & Acupuncture
The gut is more than just the digestive organs; it is the foundation of overall health. Recent research highlights the gut microbiome’s...
Dr. Joshua Park, DSOM, L.Ac
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